Testimonials
Discover what my clients have to say.
Roz is an extraordinary teacher who has helped me and my partner, both in our late 70s, develop much-needed upper and lower body strength through an exercise routine she developed to meet our particular needs. In addition to her expertise as a trained Kinesiologist, Roz radiates a warmth and enthusiasm that is contagious.
Barbara H.
With Roz's assistance, I felt both physical and mental improvements in just two months of training together. She has equipped me with the knowledge and motivation to continue on my own and sustain my fitness plan. I highly recommend Roz as a personal fitness trainer and workout buddy that genuinely cares about your wellbeing.
Sarah C.
I had a knee replacement and found that I needed further support in my recovery so I contacted Roz. Her initial assessment was very thorough and she provided me with a program that suited my situation perfectly. Roz is knowledgeable, sensitive, fun to work with and very professional. I am very grateful for her expertise.